learn about Videos
from Mojo Strength, Sydney

Home » Videos

learn about Videos
from Mojo Strength, Sydney

Get Expert Coaching

StrongFirst Certified Coach with over 30 years experience coaching 1 on 1 and small groups

Here's What People Think About Us

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

Ken Brown - May 2016

I am absolutely stoked about the training, I honestly could not be happier. I love the programme and really look forward to each and every...

Chris Frawley - Mar 2018

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

Claude Castro - Dec 2017

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

Tony - Jun 2018

Signing up for the Alpha male project is the best thing I’ve done for myself! 3 weeks in and already feeling and looking GREAT! Loving...

Dimitris Michalainas - Sep 2017

Any guys looking for an awesome gym program in a terrific team environment should check out the Alpha Male Project. I've been training for years but have beaten all my PBs here and can feel the strength difference.

Simon Revelman - Jan 2017

Movement, strength and a great laugh along the way! You’ll get it all with Peter and the Alpha Project team. I did the Alpha Male...

Robbie Moore - Oct 2016

Ask A Question

Ask a question about this content, or anything else.

STAND UP! Why we train on our feet.

Sitting, the Death of The Alpha Male. We sit all day. GET UP! It’s Killing You. It is making us old prematurely. As you can...

Master the Gray Cook Carry – Practice this Routine

Master The Gray Cook Carry Exercise Great exercise for solder mobility and stability. Great for your core strength and general stability as you counter the weight....

Master the Turkish Getup – Practice this Routine

Master The Turkish Getup Kettlebell Exercise I keep working on getting this right. Keep going. Focus on your technique. Practice makes permanent. Concentrate on your...

Simple Kettlebell Warm Up Exercises

Master This Simple Yet Great Kettlebell Warm Up Exercises Prepare your body for a rigorous kettlebell session with this simple warm-up. Focus on your technique....

Beginers Guide to Kettlebell Training: Workout A

Simple Yet Effective Kettlebell Training Routine to Get Started Watch the video above to learn a great beginner’s kettlebell training routine. Focus on your technique....

Do Kettlebell Swings Hurt Your Lower Back?

Stop Hurting Your Lower Back – Use Proper Kettlebell Swing Technique! Quick-fix your kettlebell swing. If your lower back hurts from swings, sorry, you are...

Bear Crawl Tutorial @ Mojo Strength Matraville, Sydney Eastern Suburbs

Bear Crawl Tutorial @ Mojo Strength Matraville Keep moving peeps and stay alive! The Bear Crawl is just one movement that can help you move...

learn about Videos
from Mojo Strength, Sydney

learn about Videos
from Mojo Strength, Sydney

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

I am absolutely stoked about the training, I honestly could not be happier. I love the programme and really look forward to each and every...

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

Signing up for the Alpha male project is the best thing I’ve done for myself! 3 weeks in and already feeling and looking GREAT! Loving...

Any guys looking for an awesome gym program in a terrific team environment should check out the Alpha Male Project. I've been training for years but have beaten all my PBs here and can feel the strength difference.

Movement, strength and a great laugh along the way! You’ll get it all with Peter and the Alpha Project team. I did the Alpha Male...

STAND UP! Why we train on our feet.

Master the Gray Cook Carry – Practice this Routine

Master the Turkish Getup – Practice this Routine

Simple Kettlebell Warm Up Exercises

Beginers Guide to Kettlebell Training: Workout A

Do Kettlebell Swings Hurt Your Lower Back?

Bear Crawl Tutorial @ Mojo Strength Matraville, Sydney Eastern Suburbs

I am absolutely stoked about the training, I honestly could not be happier. I love the programme and really look forward to each and every...

Any guys looking for an awesome gym program in a terrific team environment should check out the Alpha Male Project. I've been training for years but have beaten all my PBs here and can feel the strength difference.

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

There’s nowhere better to train. Seriously. Check the planet. Ask your mum. Or see for yourself. You’ll see I’m right.

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

Signing up for the Alpha male project is the best thing I’ve done for myself! 3 weeks in and already feeling and looking GREAT! Loving...

I have no hesitation in recommending Alpha Male Project to anyone who is serious about making lifestyle changes, or for people looking to improve on current fitness levels.I especially recommend the Alpha Programs.

learn about Videos from Mojo Strength, Sydney

learn about Videos from Mojo Strength, Sydney

STAND UP! Why we train on our feet.

Master the Gray Cook Carry – Practice this Routine

Master the Turkish Getup – Practice this Routine

Simple Kettlebell Warm Up Exercises

Beginers Guide to Kettlebell Training: Workout A

Do Kettlebell Swings Hurt Your Lower Back?

Bear Crawl Tutorial @ Mojo Strength Matraville, Sydney Eastern Suburbs

learn about Videos
from Mojo Strength, Sydney

learn about Videos
from Mojo Strength, Sydney