learn about Videos
from Mojo Strength, Sydney

Home » Videos

learn about Videos
from Mojo Strength, Sydney

Get Expert Coaching

StrongFirst Certified Coach with over 30 years experience coaching 1 on 1 and small groups

Here's What People Think About Us

A great experience to cut weight and tone! Pete and the staff know how to target your goals and work you hard. I recently finished...

Aaron Petersen - Apr 2017

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

Steven Degiorgio - Jan 2018

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

Paul - Jan 2018

Expert instruction for all fitness levels. The team at Mojo Strength have decades of experience and know how to help you achieve your goals. I...

Edward Barry - Feb 2018

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

Ken Brown - May 2016

There’s nowhere better to train. Seriously. Check the planet. Ask your mum. Or see for yourself. You’ll see I’m right.

Stuart Ritchie - Nov 2016

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

Brett Hill - Dec 2016

Love this place, Peter is a fantastic fitness coach and does his best to get the best out of you.

NIck Papas - Dec 2018

Ask A Question

Ask a question about this content, or anything else.

STAND UP! Why we train on our feet.

Sitting, the Death of The Alpha Male. We sit all day. GET UP! It’s Killing You. It is making us old prematurely. As you can...

Master the Gray Cook Carry – Practice this Routine

Master The Gray Cook Carry Exercise Great exercise for solder mobility and stability. Great for your core strength and general stability as you counter the weight....

Master the Turkish Getup – Practice this Routine

Master The Turkish Getup Kettlebell Exercise I keep working on getting this right. Keep going. Focus on your technique. Practice makes permanent. Concentrate on your...

Simple Kettlebell Warm Up Exercises

Master This Simple Yet Great Kettlebell Warm Up Exercises Prepare your body for a rigorous kettlebell session with this simple warm-up. Focus on your technique....

Beginers Guide to Kettlebell Training: Workout A

Simple Yet Effective Kettlebell Training Routine to Get Started Watch the video above to learn a great beginner’s kettlebell training routine. Focus on your technique....

Do Kettlebell Swings Hurt Your Lower Back?

Stop Hurting Your Lower Back – Use Proper Kettlebell Swing Technique! Quick-fix your kettlebell swing. If your lower back hurts from swings, sorry, you are...

Bear Crawl Tutorial @ Mojo Strength Matraville, Sydney Eastern Suburbs

Bear Crawl Tutorial @ Mojo Strength Matraville Keep moving peeps and stay alive! The Bear Crawl is just one movement that can help you move...

learn about Videos
from Mojo Strength, Sydney

learn about Videos
from Mojo Strength, Sydney

A great experience to cut weight and tone! Pete and the staff know how to target your goals and work you hard. I recently finished...

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

Expert instruction for all fitness levels. The team at Mojo Strength have decades of experience and know how to help you achieve your goals. I...

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

There’s nowhere better to train. Seriously. Check the planet. Ask your mum. Or see for yourself. You’ll see I’m right.

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

Love this place, Peter is a fantastic fitness coach and does his best to get the best out of you.

STAND UP! Why we train on our feet.

Master the Gray Cook Carry – Practice this Routine

Master the Turkish Getup – Practice this Routine

Simple Kettlebell Warm Up Exercises

Beginers Guide to Kettlebell Training: Workout A

Do Kettlebell Swings Hurt Your Lower Back?

Bear Crawl Tutorial @ Mojo Strength Matraville, Sydney Eastern Suburbs

Movement, strength and a great laugh along the way! You’ll get it all with Peter and the Alpha Project team. I did the Alpha Male...

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

There’s nowhere better to train. Seriously. Check the planet. Ask your mum. Or see for yourself. You’ll see I’m right.

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

Expert instruction for all fitness levels. The team at Mojo Strength have decades of experience and know how to help you achieve your goals. I...

Signing up for the Alpha male project is the best thing I’ve done for myself! 3 weeks in and already feeling and looking GREAT! Loving...

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

learn about Videos from Mojo Strength, Sydney

learn about Videos from Mojo Strength, Sydney

STAND UP! Why we train on our feet.

Master the Gray Cook Carry – Practice this Routine

Master the Turkish Getup – Practice this Routine

Simple Kettlebell Warm Up Exercises

Beginers Guide to Kettlebell Training: Workout A

Do Kettlebell Swings Hurt Your Lower Back?

Bear Crawl Tutorial @ Mojo Strength Matraville, Sydney Eastern Suburbs

learn about Videos
from Mojo Strength, Sydney

learn about Videos
from Mojo Strength, Sydney