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learn about Uncategorized
from Mojo Strength, Sydney

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StrongFirst Certified Coach with over 30 years experience coaching 1 on 1 and small groups

Here's What People Think About Us

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

Paul - Jan 2018

A great experience to cut weight and tone! Pete and the staff know how to target your goals and work you hard. I recently finished...

Aaron Petersen - Apr 2017

Any guys looking for an awesome gym program in a terrific team environment should check out the Alpha Male Project. I've been training for years but have beaten all my PBs here and can feel the strength difference.

Simon Revelman - Jan 2017

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

Darren Oshea - May 2016

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

Brett Hill - Dec 2016

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

Ken Brown - May 2016

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

Tony - Jun 2018

Signing up for the Alpha male project is the best thing I’ve done for myself! 3 weeks in and already feeling and looking GREAT! Loving...

Dimitris Michalainas - Sep 2017

Love this place, Peter is a fantastic fitness coach and does his best to get the best out of you.

NIck Papas - Dec 2018

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The Road to Re-Certification: StrongFirst Kettlebell 1: Week 14: “Hitting Singles”

I was having a chat with one of the girls who is preparing for the StrongFirst Instructor certification in Sydney in June. “I’m not ready,...

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 13: NO WEAKNESS

Fix Your Weakness/es There is no weakness in StrongFirst! We have about 8 weeks to get it right for Sydney StrongFirst Kettlebell Instructor level 1 Certification....

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 12: More Snatch Practice.

KETTLEBELL SNATCH PRACTICE The video above is about swings, not snatches…..why? Well, first off, the problem of a sore lower back due to incorrect SWING...

ADDS 55 KGS TO HIS DEADLIFT IN 1 SESSION

ALPHA MALE PROJECT Deadlift Workshop Every guy hit a “personal best” (PB) in the Deadlift Workshop we did on Monday night! Chris, one of the...

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 11: Turkish Get Up.

The Get Up: The Fountain of Youth. What a great instructional video ah? Watch it, re-watch it and watch it again. Then practice perfect reps....

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 10: Do The Work

Do The Work! You know the destination is the StrongFirst 3 day Instructor Certificate. It’s 30 hours of intense instruction and training. Coming out the...

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 8: Commit to the task

Commit to the task! Until you really commit and sign up to the StrongFirst Instructor Certification, you are just kidding yourself. Everyone who has sat...

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 7: The Workshop

The StrongFirst Kettlebell Workshop WOW! What a day Sunday was!! It always gets better! Just like the video above is WOW, so was the StrongFirst...

THE ROAD TO RE-CERTIFICATION: STRONGFIRST KETTLEBELL 1: WEEK 6: School of Strength

School of Strength StrongFirst is a school of strength. Mojo Strength is a school of strength. I am a student of strength. I am switching...

The Road To Re-Certification: StrongFirst Kettlebell 1: Week 5: Slow & Steady

Slow & steady, the road to progress Slow & steady, how many times have you heard that? In hindsight, such a wonderful thing, I am...

learn about Uncategorized
from Mojo Strength, Sydney

learn about Uncategorized
from Mojo Strength, Sydney

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

A great experience to cut weight and tone! Pete and the staff know how to target your goals and work you hard. I recently finished...

Any guys looking for an awesome gym program in a terrific team environment should check out the Alpha Male Project. I've been training for years but have beaten all my PBs here and can feel the strength difference.

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

Signing up for the Alpha male project is the best thing I’ve done for myself! 3 weeks in and already feeling and looking GREAT! Loving...

Love this place, Peter is a fantastic fitness coach and does his best to get the best out of you.

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 14: “Hitting Singles”

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 13: NO WEAKNESS

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 12: More Snatch Practice.

ADDS 55 KGS TO HIS DEADLIFT IN 1 SESSION

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 11: Turkish Get Up.

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 10: Do The Work

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 8: Commit to the task

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 7: The Workshop

THE ROAD TO RE-CERTIFICATION: STRONGFIRST KETTLEBELL 1: WEEK 6: School of Strength

The Road To Re-Certification: StrongFirst Kettlebell 1: Week 5: Slow & Steady

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

I have no hesitation in recommending Alpha Male Project to anyone who is serious about making lifestyle changes, or for people looking to improve on current fitness levels.I especially recommend the Alpha Programs.

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

I am absolutely stoked about the training, I honestly could not be happier. I love the programme and really look forward to each and every...

Movement, strength and a great laugh along the way! You’ll get it all with Peter and the Alpha Project team. I did the Alpha Male...

A great experience to cut weight and tone! Pete and the staff know how to target your goals and work you hard. I recently finished...

learn about Uncategorized from Mojo Strength, Sydney

learn about Uncategorized from Mojo Strength, Sydney

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 14: “Hitting Singles”

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 13: NO WEAKNESS

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 12: More Snatch Practice.

ADDS 55 KGS TO HIS DEADLIFT IN 1 SESSION

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 11: Turkish Get Up.

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 10: Do The Work

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 8: Commit to the task

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 7: The Workshop

THE ROAD TO RE-CERTIFICATION: STRONGFIRST KETTLEBELL 1: WEEK 6: School of Strength

The Road To Re-Certification: StrongFirst Kettlebell 1: Week 5: Slow & Steady

learn about Uncategorized
from Mojo Strength, Sydney

learn about Uncategorized
from Mojo Strength, Sydney