Matraville personal training Archives - Mojo Strength

ARE YOU FIT ENOUGH TO SURVIVE AN EMERGENCY?

 

emergency fitIt can happen at any time and if it does and you aren’t ready, bam who knows how you will come out? If you are a front line sort of guy e.g firey, cop, ambo, the chances of you being in an emergency situation multiplies by the thousands. you guys face this stuff everyday! Do you ever stop and ask yourself (more…)