StrongFirst Certified Coach with over 30 years experience coaching 1 on 1 and small groups
Aaron Petersen - Apr 2017
Paul - Jan 2018
Chris Frawley - Mar 2018
Dimitris Michalainas - Sep 2017
Robbie Moore - Oct 2016
Brett Hill - Dec 2016
Tony - Jun 2018
Ken Brown - May 2016
Ask a question about this content, or anything else.
Do The Work! You know the destination is the StrongFirst 3 day Instructor Certificate. It’s 30 hours of intense instruction and training. Coming out the...
View More...
The Snatch Test. This video has 2 functions. It shows the level of instruction you get at the StrongFirst Instructor Certificate The Kettlebell Arm Bar...
Commit to the task! Until you really commit and sign up to the StrongFirst Instructor Certification, you are just kidding yourself. Everyone who has sat...
The StrongFirst Kettlebell Workshop WOW! What a day Sunday was!! It always gets better! Just like the video above is WOW, so was the StrongFirst...
School of Strength StrongFirst is a school of strength. Mojo Strength is a school of strength. I am a student of strength. I am switching...
Slow & steady, the road to progress Slow & steady, how many times have you heard that? In hindsight, such a wonderful thing, I am...
QUICK SUMMARY: I’ve decided to Re-sit the whole 3 day-30 hour StrongFirst Instructor Certification this June in Sydney. I could re-qualify in about 20 minutes,...
Mantra: Mindful Practice, Thoughtless reps lead nowhere. Each rep must be considered a single. A series of “Mindful singles” make up the set. Peter Bolsius...
StrongFirst Kettlebell Instructor Certificate Level 1 Re-Certification: Training has been GREAT!!! I am in love with kettlebells again. Not that I ever did not love...
This series was created to help you get into the best possible shape to pass the Strongfirst Kettlebell Instructor Certification, one of, if not the...
