Strongfirst Kettlebell Certificate
The SFG Journey
Road To StrongFirst Re-Certification

Road to StrongFirst Re-Certification Weeks 21/22: Mission Accomplished

WOW! 2 Weekends of Madness! Here are some highlights of the 2016 Italian […] Read more.

CT - Sydney Kettelbel lClub Eastern Suburbs

Road to StrongFirst Recertification Week 19/20: 1 day to go

1 Day to Go I’m here in Vicenza, A little under 24 hours […] Read more.

StrongFirst Group

Road To StrongFirst Re-Certification Week 18: A Hurdle

Hurdles are part and parcel. 2 weeks out from the Italian Cert and […] Read more.

Minimalism

Road to StrongFirst Recertification Week 17: Minimalism

Our new promo video we got done the other week. I thought I’d […] Read more.

Road To StrongFirst Re-Certification week 16: SWING

Is it Your Swing? Struggling with your Kettlebell Clean or Snatch? Often we […] Read more.

RE-SITTING THE STRONGFIRST KETTLEBELL CERT 1 WEEK 15: My Training So Far

StrongFirst Cert is Getting Closer. 6 Weeks till Cert! I’ve had a few […] Read more.

Kettlebells the fountain of youth

RE-SITTING THE STRONGFIRST KETTLEBELL CERT 1 WEEK 14: HIT SINGLES

I was having a chat with one of the girls who is preparing […] Read more.

StrongFirst Rack Position

RE-SITTING THE STRONGFIRST KETTLEBELL CERT 1 WEEK 13: NO WEAKNESS

Fix Your Weakness/es There is no weakness in StrongFirst! We have about 8 […] Read more.

mojo strength Peter Bolsius

RE-SITTING THE STRONGFIRST KETTLEBELL CERT 1 WEEK 12: SNATCH PRACTICE.

KETTLEBELL SNATCH PRACTICE The video above is about swings, not snatches…..why? Well, first […] Read more.

Kettlebell Get up

RE-Sitting The StrongFirst Kettlebell Cert 1 Week 11: Turkish Get Up.

The Get Up: The Fountain of Youth. What a great instructional video ah? […] Read more.