learn about Strength Work
from Mojo Strength, Sydney

Home » Strength Work

learn about Strength Work
from Mojo Strength, Sydney

Get Expert Coaching

StrongFirst Certified Coach with over 30 years experience coaching 1 on 1 and small groups

Here's What People Think About Us

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

Ken Brown - May 2016

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

Brett Hill - Dec 2016

Signing up for the Alpha male project is the best thing I’ve done for myself! 3 weeks in and already feeling and looking GREAT! Loving...

Dimitris Michalainas - Sep 2017

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

Steven Degiorgio - Jan 2018

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

Darren Oshea - May 2016

I have no hesitation in recommending Alpha Male Project to anyone who is serious about making lifestyle changes, or for people looking to improve on current fitness levels.I especially recommend the Alpha Programs.

Adam North - Jun 2016

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

Paul - Jan 2018

Love this place, Peter is a fantastic fitness coach and does his best to get the best out of you.

NIck Papas - Dec 2018

There’s nowhere better to train. Seriously. Check the planet. Ask your mum. Or see for yourself. You’ll see I’m right.

Stuart Ritchie - Nov 2016

Ask A Question

Ask a question about this content, or anything else.

STAND UP! Why we train on our feet.

Sitting, the Death of The Alpha Male. We sit all day. GET UP! It’s Killing You. It is making us old prematurely. As you can...

learn about Strength Work
from Mojo Strength, Sydney

learn about Strength Work
from Mojo Strength, Sydney

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

Signing up for the Alpha male project is the best thing I’ve done for myself! 3 weeks in and already feeling and looking GREAT! Loving...

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

I have no hesitation in recommending Alpha Male Project to anyone who is serious about making lifestyle changes, or for people looking to improve on current fitness levels.I especially recommend the Alpha Programs.

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

Love this place, Peter is a fantastic fitness coach and does his best to get the best out of you.

There’s nowhere better to train. Seriously. Check the planet. Ask your mum. Or see for yourself. You’ll see I’m right.

STAND UP! Why we train on our feet.

Movement, strength and a great laugh along the way! You’ll get it all with Peter and the Alpha Project team. I did the Alpha Male...

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

Love this place, Peter is a fantastic fitness coach and does his best to get the best out of you.

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

Any guys looking for an awesome gym program in a terrific team environment should check out the Alpha Male Project. I've been training for years but have beaten all my PBs here and can feel the strength difference.

I have no hesitation in recommending Alpha Male Project to anyone who is serious about making lifestyle changes, or for people looking to improve on current fitness levels.I especially recommend the Alpha Programs.

There’s nowhere better to train. Seriously. Check the planet. Ask your mum. Or see for yourself. You’ll see I’m right.

learn about Strength Work from Mojo Strength, Sydney

learn about Strength Work from Mojo Strength, Sydney

STAND UP! Why we train on our feet.

learn about Strength Work
from Mojo Strength, Sydney

learn about Strength Work
from Mojo Strength, Sydney