learn about Strength Training
from Mojo Strength, Sydney

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learn about Strength Training
from Mojo Strength, Sydney

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StrongFirst Certified Coach with over 30 years experience coaching 1 on 1 and small groups

Here's What People Think About Us

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

Claude Castro - Dec 2017

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

Steven Degiorgio - Jan 2018

Any guys looking for an awesome gym program in a terrific team environment should check out the Alpha Male Project. I've been training for years but have beaten all my PBs here and can feel the strength difference.

Simon Revelman - Jan 2017

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

Brett Hill - Dec 2016

Signing up for the Alpha male project is the best thing I’ve done for myself! 3 weeks in and already feeling and looking GREAT! Loving...

Dimitris Michalainas - Sep 2017

A great experience to cut weight and tone! Pete and the staff know how to target your goals and work you hard. I recently finished...

Aaron Petersen - Apr 2017

I have no hesitation in recommending Alpha Male Project to anyone who is serious about making lifestyle changes, or for people looking to improve on current fitness levels.I especially recommend the Alpha Programs.

Adam North - Jun 2016

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Beginner Dumbbell Workout

Beginner Dumbbell Training Very simple beginner workout you can do with just 2 dumbbells. Most households have a pair of dumbbells lying around, right? It’s...

Training with Purpose: Become Fit, Strong & Powerful.

Training with Purpose: Alpha Male Project, we train with purpose. There are no mirrors, phones are banned from the floor and there is not too...

STAND UP! Why we train on our feet.

Sitting, the Death of The Alpha Male. We sit all day. GET UP! It’s Killing You. It is making us old prematurely. As you can...

Prepare For StrongFirst Kettlebell Instructor Level 1: Weeks 21/22: Mission Accomplished

WOW! 2 Weekends of Madness! Here are some highlights of the 2016 Italian SFG level 1. 2017 I don’t think could be any less. 86...

Prepare For StrongFirst Kettlebell Instructor Level 1: Week 12: More Snatch Practice.

KETTLEBELL SNATCH PRACTICE The video above is about swings, not snatches…..why? Well, first off, the problem of a sore lower back due to incorrect SWING...

“Grip is key for strength exercises” – Matraville trainer

Are you looking to set some PB’s in your lifts? Grip strength training is an important part of lifting more, as well as a range of...

learn about Strength Training
from Mojo Strength, Sydney

learn about Strength Training
from Mojo Strength, Sydney

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

Any guys looking for an awesome gym program in a terrific team environment should check out the Alpha Male Project. I've been training for years but have beaten all my PBs here and can feel the strength difference.

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

Signing up for the Alpha male project is the best thing I’ve done for myself! 3 weeks in and already feeling and looking GREAT! Loving...

A great experience to cut weight and tone! Pete and the staff know how to target your goals and work you hard. I recently finished...

I have no hesitation in recommending Alpha Male Project to anyone who is serious about making lifestyle changes, or for people looking to improve on current fitness levels.I especially recommend the Alpha Programs.

Beginner Dumbbell Workout

Training with Purpose: Become Fit, Strong & Powerful.

STAND UP! Why we train on our feet.

Prepare For StrongFirst Kettlebell Instructor Level 1: Weeks 21/22: Mission Accomplished

Prepare For StrongFirst Kettlebell Instructor Level 1: Week 12: More Snatch Practice.

“Grip is key for strength exercises” – Matraville trainer

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

Any guys looking for an awesome gym program in a terrific team environment should check out the Alpha Male Project. I've been training for years but have beaten all my PBs here and can feel the strength difference.

There’s nowhere better to train. Seriously. Check the planet. Ask your mum. Or see for yourself. You’ll see I’m right.

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

I have no hesitation in recommending Alpha Male Project to anyone who is serious about making lifestyle changes, or for people looking to improve on current fitness levels.I especially recommend the Alpha Programs.

I am absolutely stoked about the training, I honestly could not be happier. I love the programme and really look forward to each and every...

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

learn about Strength Training from Mojo Strength, Sydney

learn about Strength Training from Mojo Strength, Sydney

Beginner Dumbbell Workout

Training with Purpose: Become Fit, Strong & Powerful.

STAND UP! Why we train on our feet.

Prepare For StrongFirst Kettlebell Instructor Level 1: Weeks 21/22: Mission Accomplished

Prepare For StrongFirst Kettlebell Instructor Level 1: Week 12: More Snatch Practice.

“Grip is key for strength exercises” – Matraville trainer

learn about Strength Training
from Mojo Strength, Sydney

learn about Strength Training
from Mojo Strength, Sydney