StrongFirst Certified Coach with over 30 years experience coaching 1 on 1 and small groups
Adam North - Jun 2016
Darren Oshea - May 2016
Tony - Jun 2018
Chris Frawley - Mar 2018
Paul - Jan 2018
Dimitris Michalainas - Sep 2017
Ken Brown - May 2016
Steven Degiorgio - Jan 2018
Ask a question about this content, or anything else.
Are you looking to set some PB’s in your lifts? Grip strength training is an important part of lifting more, as well as a range of...
View More...