learn about Strength Training Coach
from Mojo Strength, Sydney

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learn about Strength Training Coach
from Mojo Strength, Sydney

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StrongFirst Certified Coach with over 30 years experience coaching 1 on 1 and small groups

Here's What People Think About Us

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

Claude Castro - Dec 2017

There’s nowhere better to train. Seriously. Check the planet. Ask your mum. Or see for yourself. You’ll see I’m right.

Stuart Ritchie - Nov 2016

I have no hesitation in recommending Alpha Male Project to anyone who is serious about making lifestyle changes, or for people looking to improve on current fitness levels.I especially recommend the Alpha Programs.

Adam North - Jun 2016

I am absolutely stoked about the training, I honestly could not be happier. I love the programme and really look forward to each and every...

Chris Frawley - Mar 2018

Love this place, Peter is a fantastic fitness coach and does his best to get the best out of you.

NIck Papas - Dec 2018

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

Ken Brown - May 2016

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

Steven Degiorgio - Jan 2018

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

Darren Oshea - May 2016

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

Tony - Jun 2018

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Beginner Dumbbell Workout

Beginner Dumbbell Training Very simple beginner workout you can do with just 2 dumbbells. Most households have a pair of dumbbells lying around, right? It’s...

STAND UP! Why we train on our feet.

Sitting, the Death of The Alpha Male. We sit all day. GET UP! It’s Killing You. It is making us old prematurely. As you can...

Prepare For StrongFirst Kettlebell Instructor Level 1: Weeks 21/22: Mission Accomplished

WOW! 2 Weekends of Madness! Here are some highlights of the 2016 Italian SFG level 1. 2017 I don’t think could be any less. 86...

Prepare For StrongFirst Kettlebell Instructor Level 1: Week 12: More Snatch Practice.

KETTLEBELL SNATCH PRACTICE The video above is about swings, not snatches…..why? Well, first off, the problem of a sore lower back due to incorrect SWING...

ADDS 55 KGS TO HIS DEADLIFT IN 1 SESSION

ALPHA MALE PROJECT Deadlift Workshop Every guy hit a “personal best” (PB) in the Deadlift Workshop we did on Monday night! Chris, one of the...

learn about Strength Training Coach
from Mojo Strength, Sydney

learn about Strength Training Coach
from Mojo Strength, Sydney

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

There’s nowhere better to train. Seriously. Check the planet. Ask your mum. Or see for yourself. You’ll see I’m right.

I have no hesitation in recommending Alpha Male Project to anyone who is serious about making lifestyle changes, or for people looking to improve on current fitness levels.I especially recommend the Alpha Programs.

I am absolutely stoked about the training, I honestly could not be happier. I love the programme and really look forward to each and every...

Love this place, Peter is a fantastic fitness coach and does his best to get the best out of you.

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...