StrongFirst Certified Coach with over 30 years experience coaching 1 on 1 and small groups
Aaron Petersen - Apr 2017
NIck Papas - Dec 2018
Edward Barry - Feb 2018
Ken Brown - May 2016
Dimitris Michalainas - Sep 2017
Darren Oshea - May 2016
Ask a question about this content, or anything else.
Are you looking to set some PB’s in your lifts? Grip strength training is an important part of lifting more, as well as a range of...
View More...