learn about Strength Coach
from Mojo Strength, Sydney

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learn about Strength Coach
from Mojo Strength, Sydney

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StrongFirst Certified Coach with over 30 years experience coaching 1 on 1 and small groups

Here's What People Think About Us

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

Tony - Jun 2018

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

Ken Brown - May 2016

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

Steven Degiorgio - Jan 2018

I have no hesitation in recommending Alpha Male Project to anyone who is serious about making lifestyle changes, or for people looking to improve on current fitness levels.I especially recommend the Alpha Programs.

Adam North - Jun 2016

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

Darren Oshea - May 2016

Any guys looking for an awesome gym program in a terrific team environment should check out the Alpha Male Project. I've been training for years but have beaten all my PBs here and can feel the strength difference.

Simon Revelman - Jan 2017

Signing up for the Alpha male project is the best thing I’ve done for myself! 3 weeks in and already feeling and looking GREAT! Loving...

Dimitris Michalainas - Sep 2017

Movement, strength and a great laugh along the way! You’ll get it all with Peter and the Alpha Project team. I did the Alpha Male...

Robbie Moore - Oct 2016

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Training Secret

I don’t think there are any training secrets anymore. Maybe some things you don’t know, but they aren’t training secrets. If you asked me what...

Beginner Dumbbell Workout

Beginner Dumbbell Training Very simple beginner workout you can do with just 2 dumbbells. Most households have a pair of dumbbells lying around, right? It’s...

You Have a Kitchen, Doesn’t Make You a 5 Star Chef

You Have Kitchen…. Here in the video, we look at some basic mistakes made by many athletes AND coaches. Just having the tools e.g. Barbell,...

STAND UP! Why we train on our feet.

Sitting, the Death of The Alpha Male. We sit all day. GET UP! It’s Killing You. It is making us old prematurely. As you can...

The Road to Re-Certification: StrongFirst Kettlebell 1: Weeks 21/22: Mission Accomplished

WOW! 2 Weekends of Madness! Here are some highlights of the 2016 Italian SFG level 1. 2017 I don’t think could be any less. 86...

ADDS 55 KGS TO HIS DEADLIFT IN 1 SESSION

ALPHA MALE PROJECT Deadlift Workshop Every guy hit a “personal best” (PB) in the Deadlift Workshop we did on Monday night! Chris, one of the...

Chifley Strength Coach says, “Scales, You Liar!”

In my years as a strength coach, training hundreds of athletes, there is one important fact I have learned. What if I told you the dreaded...

maroubra strength training kettlebell swing

Maroubra Strength Training – Think fit, not fat!

Do you want to look great? Let me show you how you can achieve it with some simple changes to your strength training program. This...

How to Clean & Press a Beer Keg Safely & Effectively.

Hi Crew. Working with water-filled or semi-water-filled beer kegs is a great way to Increase Strength, and improve the strength of all your stabilising muscles....

bondi junction strength program tyre flip

“Strength programs are key for fat loss” – Bondi Junction Trainer

The first thing that springs to mind when you mention fat loss to most people is the dreaded treadmill, and if you don’t know me...

learn about Strength Coach
from Mojo Strength, Sydney

learn about Strength Coach
from Mojo Strength, Sydney

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

I have no hesitation in recommending Alpha Male Project to anyone who is serious about making lifestyle changes, or for people looking to improve on current fitness levels.I especially recommend the Alpha Programs.

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

Any guys looking for an awesome gym program in a terrific team environment should check out the Alpha Male Project. I've been training for years but have beaten all my PBs here and can feel the strength difference.

Signing up for the Alpha male project is the best thing I’ve done for myself! 3 weeks in and already feeling and looking GREAT! Loving...

Movement, strength and a great laugh along the way! You’ll get it all with Peter and the Alpha Project team. I did the Alpha Male...