learn about Old School Fitness
from Mojo Strength, Sydney

Home » Old School Fitness

learn about Old School Fitness
from Mojo Strength, Sydney

Get Expert Coaching

StrongFirst Certified Coach with over 30 years experience coaching 1 on 1 and small groups

Here's What People Think About Us

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

Darren Oshea - May 2016

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

Tony - Jun 2018

Movement, strength and a great laugh along the way! You’ll get it all with Peter and the Alpha Project team. I did the Alpha Male...

Robbie Moore - Oct 2016

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

Steven Degiorgio - Jan 2018

A great experience to cut weight and tone! Pete and the staff know how to target your goals and work you hard. I recently finished...

Aaron Petersen - Apr 2017

There’s nowhere better to train. Seriously. Check the planet. Ask your mum. Or see for yourself. You’ll see I’m right.

Stuart Ritchie - Nov 2016

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

Claude Castro - Dec 2017

Ask A Question

Ask a question about this content, or anything else.

STAND UP! Why we train on our feet.

Sitting, the Death of The Alpha Male. We sit all day. GET UP! It’s Killing You. It is making us old prematurely. As you can...

The Alpha Male & Alpha Female Project – Old School Strength Training

CAUTION: This post comes from the heart and when I really get fired up and emotional about something, the expletives fly. So be warned. Fitness training...

learn about Old School Fitness
from Mojo Strength, Sydney

learn about Old School Fitness
from Mojo Strength, Sydney

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

Movement, strength and a great laugh along the way! You’ll get it all with Peter and the Alpha Project team. I did the Alpha Male...

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

A great experience to cut weight and tone! Pete and the staff know how to target your goals and work you hard. I recently finished...

There’s nowhere better to train. Seriously. Check the planet. Ask your mum. Or see for yourself. You’ll see I’m right.

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

STAND UP! Why we train on our feet.

The Alpha Male & Alpha Female Project – Old School Strength Training

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

Love this place, Peter is a fantastic fitness coach and does his best to get the best out of you.

I have no hesitation in recommending Alpha Male Project to anyone who is serious about making lifestyle changes, or for people looking to improve on current fitness levels.I especially recommend the Alpha Programs.

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

Movement, strength and a great laugh along the way! You’ll get it all with Peter and the Alpha Project team. I did the Alpha Male...

learn about Old School Fitness from Mojo Strength, Sydney

learn about Old School Fitness from Mojo Strength, Sydney

STAND UP! Why we train on our feet.

The Alpha Male & Alpha Female Project – Old School Strength Training

learn about Old School Fitness
from Mojo Strength, Sydney

learn about Old School Fitness
from Mojo Strength, Sydney