
Conditioning
Master the Turkish Getup – Practice this Routine
Master the Turkish Getup – Practice this Routine
Posted in Conditioning by Peter Bolsius on June 3, 2017.
Master The Turkish Getup Kettlebell Exercise
I keep working on getting this right. Keep going.
Focus on your technique.
Practice makes permanent. Concentrate on your form in every rep.
Good Turkish Getup Routine to Practice:
- Start left,
- rest
- right,
- rest
Repeat x 3.
For personalised coaching get in touch.
More Information About Master the Turkish Getup – Practice this Routine
For more information about Master the Turkish Getup – Practice this Routine, or any other fitness related questions you might have please get in touch.