Tyre flips are a great exercise. They help build overall body power, they help increase metabolism, especially when done for higher reps and they help burn fat. However, they need to be done correctly. Tyre flips can be a disaster waiting to happen if the right technique isn’t used. I cringe at some of the YouTube tutorials I see. So, I’m here to set you right
Tyre flipping can be a great strength builder as long as you do it properly.
check the video below to see how. Drop a comment if you like itHow to flip tires
So, go hard and give it a shot. If you would like to try it firsthand @ Mojo Strength, fill in the Free Trial at the top of the page.
More Information About Martraville Personal Trainer Shows How to Properly Flip a Tyre
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