Do Kettlebell Swings Hurt Your Lower Back?

Stop Hurting Your Lower Back – Use Proper Kettlebell Swing Technique!

Quick-fix your kettlebell swing.

If your lower back hurts from swings, sorry, you are doing them wrong. Plain and simple.

Watch the video above to learn proper kettlebell swing technique.

Stop hurting your your lower back!

Keep practising and dominate this move.

If you’re after any help get in touch.

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