learn about Group Fitness
from Mojo Strength, Sydney

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learn about Group Fitness
from Mojo Strength, Sydney

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StrongFirst Certified Coach with over 30 years experience coaching 1 on 1 and small groups

Here's What People Think About Us

Signing up for the Alpha male project is the best thing I’ve done for myself! 3 weeks in and already feeling and looking GREAT! Loving...

Dimitris Michalainas - Sep 2017

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

Claude Castro - Dec 2017

I am absolutely stoked about the training, I honestly could not be happier. I love the programme and really look forward to each and every...

Chris Frawley - Mar 2018

Any guys looking for an awesome gym program in a terrific team environment should check out the Alpha Male Project. I've been training for years but have beaten all my PBs here and can feel the strength difference.

Simon Revelman - Jan 2017

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

Paul - Jan 2018

There’s nowhere better to train. Seriously. Check the planet. Ask your mum. Or see for yourself. You’ll see I’m right.

Stuart Ritchie - Nov 2016

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

Darren Oshea - May 2016

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

Tony - Jun 2018

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Beginner Dumbbell Workout

Beginner Dumbbell Training Very simple beginner workout you can do with just 2 dumbbells. Most households have a pair of dumbbells lying around, right? It’s...

The Alpha Male & Alpha Female Project – Old School Strength Training

CAUTION: This post comes from the heart and when I really get fired up and emotional about something, the expletives fly. So be warned. Fitness training...

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Eastgardens Fitness Training… Your New Therapy

If you are feeling a bit down, and low in self esteem… What do you do? I have found many turn to food, or just...

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“A fitness program can’t fix a bad diet” – Chifley Coach

I have many come into the gym asking how they need to train to lean out, get the six pack, get the bikini body etc....

Core Fitness To Help You Survive An Emergency

An emergency situation can happen at any time. If it does and you aren’t ready, who knows how you will come out? These are the questions...

eastgardens fitness classes kettlebell training

Eastgardens fitness classes: “It’s a lifestyle change, not a diet”

Stop dieting and eat! Yeah, that’s right STOP DIETING! Let me show you how you can ditch your fad diet and see results, in conjunction...

learn about Group Fitness
from Mojo Strength, Sydney

learn about Group Fitness
from Mojo Strength, Sydney

Signing up for the Alpha male project is the best thing I’ve done for myself! 3 weeks in and already feeling and looking GREAT! Loving...

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

I am absolutely stoked about the training, I honestly could not be happier. I love the programme and really look forward to each and every...

Any guys looking for an awesome gym program in a terrific team environment should check out the Alpha Male Project. I've been training for years but have beaten all my PBs here and can feel the strength difference.

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

There’s nowhere better to train. Seriously. Check the planet. Ask your mum. Or see for yourself. You’ll see I’m right.

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

Beginner Dumbbell Workout

The Alpha Male & Alpha Female Project – Old School Strength Training

Eastgardens Fitness Training… Your New Therapy

“A fitness program can’t fix a bad diet” – Chifley Coach

Core Fitness To Help You Survive An Emergency

Eastgardens fitness classes: “It’s a lifestyle change, not a diet”

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

Any guys looking for an awesome gym program in a terrific team environment should check out the Alpha Male Project. I've been training for years but have beaten all my PBs here and can feel the strength difference.

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

Expert instruction for all fitness levels. The team at Mojo Strength have decades of experience and know how to help you achieve your goals. I...

Signing up for the Alpha male project is the best thing I’ve done for myself! 3 weeks in and already feeling and looking GREAT! Loving...

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

learn about Group Fitness from Mojo Strength, Sydney

learn about Group Fitness from Mojo Strength, Sydney

Beginner Dumbbell Workout

The Alpha Male & Alpha Female Project – Old School Strength Training

Eastgardens Fitness Training… Your New Therapy

“A fitness program can’t fix a bad diet” – Chifley Coach

Core Fitness To Help You Survive An Emergency

Eastgardens fitness classes: “It’s a lifestyle change, not a diet”

learn about Group Fitness
from Mojo Strength, Sydney

learn about Group Fitness
from Mojo Strength, Sydney