learn about Grip Strength
from Mojo Strength, Sydney

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learn about Grip Strength
from Mojo Strength, Sydney

Get Expert Coaching

StrongFirst Certified Coach with over 30 years experience coaching 1 on 1 and small groups

Here's What People Think About Us

Expert instruction for all fitness levels. The team at Mojo Strength have decades of experience and know how to help you achieve your goals. I...

Edward Barry - Feb 2018

I am absolutely stoked about the training, I honestly could not be happier. I love the programme and really look forward to each and every...

Chris Frawley - Mar 2018

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

Brett Hill - Dec 2016

There’s nowhere better to train. Seriously. Check the planet. Ask your mum. Or see for yourself. You’ll see I’m right.

Stuart Ritchie - Nov 2016

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

Darren Oshea - May 2016

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

Steven Degiorgio - Jan 2018

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

Tony - Jun 2018

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matraville strength exercises deadlift

“Grip is key for strength exercises” – Matraville trainer

Are you looking to set some PB’s in your lifts? Grip strength training is an important part of lifting more, as well as a range of...

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