StrongFirst Certified Coach with over 30 years experience coaching 1 on 1 and small groups
Adam North - Jun 2016
NIck Papas - Dec 2018
Stuart Ritchie - Nov 2016
Paul - Jan 2018
Steven Degiorgio - Jan 2018
Ken Brown - May 2016
Claude Castro - Dec 2017
Simon Revelman - Jan 2017
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Beginner Dumbbell Training Very simple beginner workout you can do with just 2 dumbbells. Most households have a pair of dumbbells lying around, right? It’s...
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