learn about Fitness
from Mojo Strength, Sydney

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learn about Fitness
from Mojo Strength, Sydney

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StrongFirst Certified Coach with over 30 years experience coaching 1 on 1 and small groups

Here's What People Think About Us

Love this place, Peter is a fantastic fitness coach and does his best to get the best out of you.

NIck Papas - Dec 2018

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

Darren Oshea - May 2016

Movement, strength and a great laugh along the way! You’ll get it all with Peter and the Alpha Project team. I did the Alpha Male...

Robbie Moore - Oct 2016

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

Paul - Jan 2018

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

Claude Castro - Dec 2017

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

Tony - Jun 2018

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

Brett Hill - Dec 2016

Any guys looking for an awesome gym program in a terrific team environment should check out the Alpha Male Project. I've been training for years but have beaten all my PBs here and can feel the strength difference.

Simon Revelman - Jan 2017

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Beginner Dumbbell Workout

Beginner Dumbbell Training Very simple beginner workout you can do with just 2 dumbbells. Most households have a pair of dumbbells lying around, right? It’s...

STAND UP! Why we train on our feet.

Sitting, the Death of The Alpha Male. We sit all day. GET UP! It’s Killing You. It is making us old prematurely. As you can...

The Road to Re-certification: StrongFirst Kettlebell 1: Week 1: My Story, My Reasons

This series was created to help you get into the best possible shape to pass the Strongfirst Kettlebell Instructor Certification, one of, if not the...

The Alpha Male & Alpha Female Project – Old School Strength Training

CAUTION: This post comes from the heart and when I really get fired up and emotional about something, the expletives fly. So be warned. Fitness training...

Not Seeing Results From Your Fitness Plan?

Are you happy with your recent results from your fitness plan? Can you honestly say you’re killing it? How are your clothes fitting? If you’re...

eastgardens fitness training pullup motivation

Eastgardens Fitness Training… Your New Therapy

If you are feeling a bit down, and low in self esteem… What do you do? I have found many turn to food, or just...

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Health & Fitness Motivation: “Is Obsession A Dirty Word?”

We should all be trying to do things that improve the quality our lives. Wether that’s improving our fitness through healthy eating and exercise, or improving...

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“A fitness program can’t fix a bad diet” – Chifley Coach

I have many come into the gym asking how they need to train to lean out, get the six pack, get the bikini body etc....

Core Fitness To Help You Survive An Emergency

An emergency situation can happen at any time. If it does and you aren’t ready, who knows how you will come out? These are the questions...

eastgardens fitness classes kettlebell training

Eastgardens fitness classes: “It’s a lifestyle change, not a diet”

Stop dieting and eat! Yeah, that’s right STOP DIETING! Let me show you how you can ditch your fad diet and see results, in conjunction...

learn about Fitness
from Mojo Strength, Sydney

learn about Fitness
from Mojo Strength, Sydney

Love this place, Peter is a fantastic fitness coach and does his best to get the best out of you.

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

Movement, strength and a great laugh along the way! You’ll get it all with Peter and the Alpha Project team. I did the Alpha Male...

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

Any guys looking for an awesome gym program in a terrific team environment should check out the Alpha Male Project. I've been training for years but have beaten all my PBs here and can feel the strength difference.

Beginner Dumbbell Workout

STAND UP! Why we train on our feet.

The Road to Re-certification: StrongFirst Kettlebell 1: Week 1: My Story, My Reasons

The Alpha Male & Alpha Female Project – Old School Strength Training

Not Seeing Results From Your Fitness Plan?

Eastgardens Fitness Training… Your New Therapy

Health & Fitness Motivation: “Is Obsession A Dirty Word?”

“A fitness program can’t fix a bad diet” – Chifley Coach

Core Fitness To Help You Survive An Emergency

Eastgardens fitness classes: “It’s a lifestyle change, not a diet”

I have no hesitation in recommending Alpha Male Project to anyone who is serious about making lifestyle changes, or for people looking to improve on current fitness levels.I especially recommend the Alpha Programs.

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

Any guys looking for an awesome gym program in a terrific team environment should check out the Alpha Male Project. I've been training for years but have beaten all my PBs here and can feel the strength difference.

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

A great experience to cut weight and tone! Pete and the staff know how to target your goals and work you hard. I recently finished...

learn about Fitness from Mojo Strength, Sydney

learn about Fitness from Mojo Strength, Sydney

Beginner Dumbbell Workout

STAND UP! Why we train on our feet.

The Road to Re-certification: StrongFirst Kettlebell 1: Week 1: My Story, My Reasons

The Alpha Male & Alpha Female Project – Old School Strength Training

Not Seeing Results From Your Fitness Plan?

Eastgardens Fitness Training… Your New Therapy

Health & Fitness Motivation: “Is Obsession A Dirty Word?”

“A fitness program can’t fix a bad diet” – Chifley Coach

Core Fitness To Help You Survive An Emergency

Eastgardens fitness classes: “It’s a lifestyle change, not a diet”

learn about Fitness
from Mojo Strength, Sydney

learn about Fitness
from Mojo Strength, Sydney