Building a Bullet Proof Body at Any Age - Mojo Strength

Building a Bullet Proof Body at Any Age

By Peter Bolsius June 8, 2017


Building a Bullet Proof Body at Any Age

Posted in by Peter Bolsius on June 8, 2017.

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Age is Just a Number.

We will not surrender to the ageing process. Oh no, we charge hard. Age is just a number. It will not define us.

– Peter Bolsius Owner & Founder.

The Tribe

They come to us.

Some injured through sport, some overweight from years of inactivity, some just looking to improve their self-esteem. But no-one has given up.

Many of us start out overweight, slow and sluggish. Our self esteem and self image lower than we can ever remeber. The kids getting harder and harder to keep up with. Our partner not really noticing us anymore.

Some scared of dying, some… scared of dying alone.

However, we are ALL here for 1 thing….. to build a better self

We come from all walks of life. But we transform. We keep going. We do NOT give up.

Deadlift Strength Training Malabar

Ken Deadlifting 125kgs

 The Story many of us have.

I know there is better.

I know I can become a better version of me.

 I want to look good again, like I did just a few years ago.

 I want to be strong, lean and full of confidence.

 I want to be fit and powerful. I want to be more than I have ever been.

 I know I can do it. I know I need to.

If I don’t do it now, where will I be in 6 months? 2 years?

I’ll start..but where?

 I know I’ll look better, I will feel better. I won’t be scared anymore

 But where do I start?

 How do I change?

 I want it, but what do I do first?

That’s the conversation most of our tribe had with themselves before they came to us.

We all knew we needed to do something that would give us the edge…… But what?

We all knew we needed to do something to slow the clock.

We all knew we needed to “Bullet Proof Our Body” and reclaim some of those years that have somehow slipped by, to get back to where we once were, or a place we have always desired.

But how?

The Mojo Strength Training System

In my experience of 30+ years coaching, I truly believe Strength Training holds the key to reversing many of the adverse affects of ageing and therefore resolving many of those problems so often cited.

So much so, we built an entire training system around it.

Kettlebell Swing

Strength Training is an amazing tool for building lean muscle, burning fat and increasing definition.

It can help us build the level of speed and explosiveness of an elite athlete and the heart of a racehorse!

The Mojo Strength Training System is a culmination of over 30 years coaching and has evolved over 1,000s of hours of 1 on1 and small group training. It works.

A very simple system, to get you from A (Here) to B (where you want to go).

Simple things are easy to understand and do.

Turn up + do what is required = see results.

That’s it. Trust the process.

It’s simple, that doesn’t mean easy.

Be prepared to work hard and do things you didn’t think you could.

Be prepared to be amazed at what you are capable of.

Be prepared to rethink what training is all about.

We will teach you how to get stronger and fitter, how to move well and with ease, and of course……we want you to look good doing it.

We are a school, a School of Strength.

Look better, feel better.

Feel better, think better,

It all links up. It’s all connected.

Why Strength Training?

Well, unlike most gyms that have you sit in a machine to lift a weight or run on a treadmill, we believe YOU should be the machine.

You must have control. You become the machine.

And, just like a Sports car, we have to keep you “oiled”, moving well – a shiny engine and great wheels.

This system was built to get you from zero to hero, simply and efficiently in as little time as possible.
Fountain of Youth

Follow our system to:

  • Lose weight
  • Build muscle
  • Move well
  • Build strength
  • Fortify your mental toughness
  • Look good
  • Feel better about yourself.


You don’t need to do this alone.

It’s easier in a group

Join one of our coaching groups, where everyone is trying to become better versions of themselves.

Mojo Strength is a coaching facility. We don’t throw you into the gym without direction and leave you to your own devices.

We coach you from warm-up to cool down. From breakfast through to dinner.

That’s what we do. We are here for you.

If you go through the system, you will reach your goals.

Overweight? Not anymore.

Weak? Not anymore.

Slow and sluggish? Not anymore.

Low on self esteem? Not anymore.

We only have 1 body. We must look after it.

Mojo Strength was built to help men & women over the age of 30 to get back what they have lost.

That’s it. Fight for it. Get it back and enjoy it.

Is Strength Training at Mojo Strength for me?

Our Strength Training Program is for you if:

  • You are Male or Female over the age of 30
  • You are ready to do what it takes to get results
  • You are looking for a solution even if you have tried many times
  • You want to dramatically improve the quality of your life
  • You are looking for a simple system to get you the results you want without “Bells and Whistles”
  • You want to fit into your clothes, look, feel and BE confident again.

Yes, we work hard, It’s fun but really challenging.

Hang out with people all trying to get results.

Do it for yourself. Feel what it’s like. You can do it. You just have to want to.

If you want change, are ready to do what it takes, let’s give this a go together.

Join us now -> Complete our online application to see if you qualify (1 min).

More Information About Building a Bullet Proof Body at Any Age

For more information about Building a Bullet Proof Body at Any Age, or any other fitness related questions you might have please get in touch.