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Be the Best Version of Yourself

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Love this place, Peter is a fantastic fitness coach and does his best to get the best out of you.

NIck Papas - Dec 2018

I am absolutely stoked about the training, I honestly could not be happier. I love the programme and really look forward to each and every...

Chris Frawley - Mar 2018

Any guys looking for an awesome gym program in a terrific team environment should check out the Alpha Male Project. I've been training for years but have beaten all my PBs here and can feel the strength difference.

Simon Revelman - Jan 2017

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

Ken Brown - May 2016

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

Paul - Jan 2018

Movement, strength and a great laugh along the way! You’ll get it all with Peter and the Alpha Project team. I did the Alpha Male...

Robbie Moore - Oct 2016

Expert instruction for all fitness levels. The team at Mojo Strength have decades of experience and know how to help you achieve your goals. I...

Edward Barry - Feb 2018

There’s nowhere better to train. Seriously. Check the planet. Ask your mum. Or see for yourself. You’ll see I’m right.

Stuart Ritchie - Nov 2016

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Mobility Training Without Increasing Your Exercise Plan

Are you on a very tight schedule, and struggling to fit everything in your current exercise routine? Are there elements that you would like to...

The Alpha Male & Alpha Female Project – Old School Strength Training

CAUTION: This post comes from the heart and when I really get fired up and emotional about something, the expletives fly. So be warned. Fitness training...

The Kettlebell Swing for Fat Loss

If you were looking for 1 perfect exercise—one that would not only burn heaps of calories and fat, but also build muscle, boost your fitness...

Little Bay Personal Trainer Best Push-up Tutorial

Hey guys, here’s a quick vid on how to get the most out of your push-ups. Get these right and you will get stronger, faster,...

Martraville Personal Trainer Shows How to Properly Flip a Tyre

Tyre flips are a great exercise. They help build overall body power, they help increase metabolism, especially when done for higher reps and they help...

Matraville strength coach Physically Preparing for an Emergency

ARE YOU FIT ENOUGH TO SURVIVE AN EMERGENCY? It can happen at any time and if it does and you aren’t ready, bam who...

Exercise Knowledge Kingsford : 4 Tips to Improve Your Pull-ups

I get to see plenty of shitty examples of pull-up/chin-up when people first come to the gym to exercise near Kingsford. We do our best...

eastgardens fitness training pullup motivation

Maroubra Beach Kettlebell Training… Your New Therapy

If you are feeling a bit down, and low in self esteem… What do you do? I have found many turn to food, or just...

banksmeadow exercise routine bear crawl warmup

Tip Of The Week: Avoid Injury With a Warm-up Exercise Routine

One of the most important aspects of training we stress at the Alpha Female Project, near Banksmeadow, is that warming-up is vital! If you don’t...

“Grip is key for strength exercises” – Matraville trainer

Are you looking to set some PB’s in your lifts? Grip strength training is an important part of lifting more, as well as a range of...

Mojo Strength Articles
Be the Best Version of Yourself

Mojo Strength Articles
Be the Best Version of Yourself

Love this place, Peter is a fantastic fitness coach and does his best to get the best out of you.

I am absolutely stoked about the training, I honestly could not be happier. I love the programme and really look forward to each and every...

Any guys looking for an awesome gym program in a terrific team environment should check out the Alpha Male Project. I've been training for years but have beaten all my PBs here and can feel the strength difference.

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

Movement, strength and a great laugh along the way! You’ll get it all with Peter and the Alpha Project team. I did the Alpha Male...

Expert instruction for all fitness levels. The team at Mojo Strength have decades of experience and know how to help you achieve your goals. I...

There’s nowhere better to train. Seriously. Check the planet. Ask your mum. Or see for yourself. You’ll see I’m right.

Mobility Training Without Increasing Your Exercise Plan

The Alpha Male & Alpha Female Project – Old School Strength Training

The Kettlebell Swing for Fat Loss

Little Bay Personal Trainer Best Push-up Tutorial

Martraville Personal Trainer Shows How to Properly Flip a Tyre

Matraville strength coach Physically Preparing for an Emergency

Exercise Knowledge Kingsford : 4 Tips to Improve Your Pull-ups

Maroubra Beach Kettlebell Training… Your New Therapy

Tip Of The Week: Avoid Injury With a Warm-up Exercise Routine

“Grip is key for strength exercises” – Matraville trainer

Love this place, Peter is a fantastic fitness coach and does his best to get the best out of you.

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

Expert instruction for all fitness levels. The team at Mojo Strength have decades of experience and know how to help you achieve your goals. I...

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

A great experience to cut weight and tone! Pete and the staff know how to target your goals and work you hard. I recently finished...

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

I am absolutely stoked about the training, I honestly could not be happier. I love the programme and really look forward to each and every...

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

Mojo Strength ArticlesBe the Best Version of Yourself

Mojo Strength ArticlesBe the Best Version of Yourself

Mobility Training Without Increasing Your Exercise Plan

The Alpha Male & Alpha Female Project – Old School Strength Training

The Kettlebell Swing for Fat Loss

Little Bay Personal Trainer Best Push-up Tutorial

Martraville Personal Trainer Shows How to Properly Flip a Tyre

Matraville strength coach Physically Preparing for an Emergency

Exercise Knowledge Kingsford : 4 Tips to Improve Your Pull-ups

Maroubra Beach Kettlebell Training… Your New Therapy

Tip Of The Week: Avoid Injury With a Warm-up Exercise Routine

“Grip is key for strength exercises” – Matraville trainer

Mojo Strength Articles
Be the Best Version of Yourself

Mojo Strength Articles
Be the Best Version of Yourself