StrongFirst Certified Coach with over 30 years experience coaching 1 on 1 and small groups
Darren Oshea - May 2016
Steven Degiorgio - Jan 2018
Stuart Ritchie - Nov 2016
Ken Brown - May 2016
Robbie Moore - Oct 2016
Simon Revelman - Jan 2017
Tony - Jun 2018
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The Get Up: The Fountain of Youth. What a great instructional video ah? Watch it, re-watch it and watch it again. Then practice perfect reps....
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Do The Work! You know the destination is the StrongFirst 3 day Instructor Certificate. It’s 30 hours of intense instruction and training. Coming out the...
What if I told you that there were particular habits that have the power to change you life? Now when we talk about habits, we are...
The Snatch Test. This video has 2 functions. It shows the level of instruction you get at the StrongFirst Instructor Certificate The Kettlebell Arm Bar...
Commit to the task! Until you really commit and sign up to the StrongFirst Instructor Certification, you are just kidding yourself. Everyone who has sat...
The StrongFirst Kettlebell Workshop WOW! What a day Sunday was!! It always gets better! Just like the video above is WOW, so was the StrongFirst...
School of Strength StrongFirst is a school of strength. Mojo Strength is a school of strength. I am a student of strength. I am switching...
WATCH THIS FIRST Older, Slower & Fatter…..is that our destiny? Marriage, kids, work, stress, depression, diabetes, heart attack, cancer…… Our energy is sapped from us,...
Slow & steady, the road to progress Slow & steady, how many times have you heard that? In hindsight, such a wonderful thing, I am...
QUICK SUMMARY: I’ve decided to Re-sit the whole 3 day-30 hour StrongFirst Instructor Certification this June in Sydney. I could re-qualify in about 20 minutes,...