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Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

Brett Hill - Dec 2016

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

Darren Oshea - May 2016

Love this place, Peter is a fantastic fitness coach and does his best to get the best out of you.

NIck Papas - Dec 2018

A great experience to cut weight and tone! Pete and the staff know how to target your goals and work you hard. I recently finished...

Aaron Petersen - Apr 2017

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

Paul - Jan 2018

I have no hesitation in recommending Alpha Male Project to anyone who is serious about making lifestyle changes, or for people looking to improve on current fitness levels.I especially recommend the Alpha Programs.

Adam North - Jun 2016

Movement, strength and a great laugh along the way! You’ll get it all with Peter and the Alpha Project team. I did the Alpha Male...

Robbie Moore - Oct 2016

I am absolutely stoked about the training, I honestly could not be happier. I love the programme and really look forward to each and every...

Chris Frawley - Mar 2018

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

Claude Castro - Dec 2017

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The Road to Re-Certification: StrongFirst Kettlebell 1: Weeks 21/22: Mission Accomplished

WOW! 2 Weekends of Madness! Here are some highlights of the 2016 Italian SFG level 1. 2017 I don’t think could be any less. 86...

Building a Bullet Proof Body at Any Age

Age is Just a Number. We will not surrender to the ageing process. Oh no, we charge hard. Age is just a number. It will...

CT - Sydney Kettelbel lClub Eastern Suburbs

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 19/20: 1 day to go

1 Day to Go I’m here in Vicenza, A little under 24 hours till the Italian StrongFirst Instructor Cert kicks off. I am excited. I’ve...

Mass Panic in Piazza San Carlo: Fit to Survive?

https://www.youtube.com/watch?v=DRiK7gPvTxM This was Crazy. We Ran, Are You Fit to Survive? This video shows the moment mass hysteria broke out at the Juve v Madrid...

Master the Gray Cook Carry – Practice this Routine

Master The Gray Cook Carry Exercise Great exercise for solder mobility and stability. Great for your core strength and general stability as you counter the weight....

Master the Turkish Getup – Practice this Routine

Master The Turkish Getup Kettlebell Exercise I keep working on getting this right. Keep going. Focus on your technique. Practice makes permanent. Concentrate on your...

Simple Kettlebell Warm Up Exercises

Master This Simple Yet Great Kettlebell Warm Up Exercises Prepare your body for a rigorous kettlebell session with this simple warm-up. Focus on your technique....

Beginers Guide to Kettlebell Training: Workout A

Simple Yet Effective Kettlebell Training Routine to Get Started Watch the video above to learn a great beginner’s kettlebell training routine. Focus on your technique....

Do Kettlebell Swings Hurt Your Lower Back?

Stop Hurting Your Lower Back – Use Proper Kettlebell Swing Technique! Quick-fix your kettlebell swing. If your lower back hurts from swings, sorry, you are...

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 18: A Hurdle

Hurdles are part and parcel. 2 weeks out from the Italian Cert and I hit a hurdle. I’m in France and I got the flu....

Mojo Strength Articles
Be the Best Version of Yourself

Mojo Strength Articles
Be the Best Version of Yourself

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

Love this place, Peter is a fantastic fitness coach and does his best to get the best out of you.

A great experience to cut weight and tone! Pete and the staff know how to target your goals and work you hard. I recently finished...

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

I have no hesitation in recommending Alpha Male Project to anyone who is serious about making lifestyle changes, or for people looking to improve on current fitness levels.I especially recommend the Alpha Programs.

Movement, strength and a great laugh along the way! You’ll get it all with Peter and the Alpha Project team. I did the Alpha Male...

I am absolutely stoked about the training, I honestly could not be happier. I love the programme and really look forward to each and every...

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

The Road to Re-Certification: StrongFirst Kettlebell 1: Weeks 21/22: Mission Accomplished

Building a Bullet Proof Body at Any Age

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 19/20: 1 day to go

Mass Panic in Piazza San Carlo: Fit to Survive?

Master the Gray Cook Carry – Practice this Routine

Master the Turkish Getup – Practice this Routine

Simple Kettlebell Warm Up Exercises

Beginers Guide to Kettlebell Training: Workout A

Do Kettlebell Swings Hurt Your Lower Back?

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 18: A Hurdle

Signing up for the Alpha male project is the best thing I’ve done for myself! 3 weeks in and already feeling and looking GREAT! Loving...

There’s nowhere better to train. Seriously. Check the planet. Ask your mum. Or see for yourself. You’ll see I’m right.

Love this place, Peter is a fantastic fitness coach and does his best to get the best out of you.

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

A great experience to cut weight and tone! Pete and the staff know how to target your goals and work you hard. I recently finished...

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

Mojo Strength ArticlesBe the Best Version of Yourself

Mojo Strength ArticlesBe the Best Version of Yourself

The Road to Re-Certification: StrongFirst Kettlebell 1: Weeks 21/22: Mission Accomplished

Building a Bullet Proof Body at Any Age

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 19/20: 1 day to go

Mass Panic in Piazza San Carlo: Fit to Survive?

Master the Gray Cook Carry – Practice this Routine

Master the Turkish Getup – Practice this Routine

Simple Kettlebell Warm Up Exercises

Beginers Guide to Kettlebell Training: Workout A

Do Kettlebell Swings Hurt Your Lower Back?

The Road to Re-Certification: StrongFirst Kettlebell 1: Week 18: A Hurdle

Mojo Strength Articles
Be the Best Version of Yourself

Mojo Strength Articles
Be the Best Version of Yourself