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Be the Best Version of Yourself

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Signing up for the Alpha male project is the best thing I’ve done for myself! 3 weeks in and already feeling and looking GREAT! Loving...

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Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

Claude Castro - Dec 2017

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

Tony - Jun 2018

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

Paul - Jan 2018

Expert instruction for all fitness levels. The team at Mojo Strength have decades of experience and know how to help you achieve your goals. I...

Edward Barry - Feb 2018

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

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I am absolutely stoked about the training, I honestly could not be happier. I love the programme and really look forward to each and every...

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After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

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Beginner Dumbbell Workout

Beginner Dumbbell Training Very simple beginner workout you can do with just 2 dumbbells. Most households have a pair of dumbbells lying around, right? It’s...

How to Get into Great Physical Shape

Build a base: The 4 keys Push-ups are a simple test of strength. Here’s how we tech them at Alpha male Project 12 Week Challenge....

Training with Purpose: Become Fit, Strong & Powerful.

Training with Purpose: Alpha Male Project, we train with purpose. There are no mirrors, phones are banned from the floor and there is not too...

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STAND UP! Why we train on our feet.

Sitting, the Death of The Alpha Male. We sit all day. GET UP! It’s Killing You. It is making us old prematurely. As you can...

Prepare For StrongFirst Kettlebell Instructor Level 1: Weeks 21/22: Mission Accomplished

WOW! 2 Weekends of Madness! Here are some highlights of the 2016 Italian SFG level 1. 2017 I don’t think could be any less. 86...

Building a Bullet Proof Body at Any Age

Age is Just a Number. We will not surrender to the ageing process. Oh no, we charge hard. Age is just a number. It will...

CT - Sydney Kettelbel lClub Eastern Suburbs

Prepare For StrongFirst Kettlebell Instructor Level 1: Week 19/20: 1 day to go

1 Day to Go I’m here in Vicenza, A little under 24 hours till the Italian StrongFirst Instructor Cert kicks off. I am excited. I’ve...

Mass Panic in Piazza San Carlo: Fit to Survive?

https://www.youtube.com/watch?v=DRiK7gPvTxM This was Crazy. We Ran, Are You Fit to Survive? This video shows the moment mass hysteria broke out at the Juve v Madrid...

Master the Gray Cook Carry – Practice this Routine

Master The Gray Cook Carry Exercise Great exercise for solder mobility and stability. Great for your core strength and general stability as you counter the weight....

Mojo Strength Articles
Be the Best Version of Yourself

Mojo Strength Articles
Be the Best Version of Yourself

Signing up for the Alpha male project is the best thing I’ve done for myself! 3 weeks in and already feeling and looking GREAT! Loving...

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

Every session for the last 6 months has been different. I never thought I’d be able to do a pull up and now I can...

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

Expert instruction for all fitness levels. The team at Mojo Strength have decades of experience and know how to help you achieve your goals. I...

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

I am absolutely stoked about the training, I honestly could not be happier. I love the programme and really look forward to each and every...

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.