StrongFirst Certified Coach with over 30 years experience coaching 1 on 1 and small groups
Chris Frawley - Mar 2018
Paul - Jan 2018
Adam North - Jun 2016
Aaron Petersen - Apr 2017
Darren Oshea - May 2016
Steven Degiorgio - Jan 2018
Ken Brown - May 2016
Tony - Jun 2018
Stuart Ritchie - Nov 2016
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Hi Crew. Working with water-filled or semi-water-filled beer kegs is a great way to Increase Strength, and improve the strength of all your stabilising muscles....