Martraville Personal Trainer Shows How to Properly Flip a Tyre

By Peter Bolsius November 18, 2014

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Martraville Personal Trainer Shows How to Properly Flip a Tyre

Posted in Training by Peter Bolsius on November 18, 2014.

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Tyre flips are a great exercise. They help build overall body power, they help increase metabolism, especially when done for higher reps and they help burn fat. However, they need to be done correctly. Tyre flips can be a disaster waiting to happen if the right technique isn’t used. I cringe at some of the YouTube tutorials I see. So, I’m here to set you right

Tyre flipping can be a great strength builder as long as you do it properly.

check the video below to see how. Drop a comment if you like itHow to flip tires

https://www.youtube.com/watch?v=srK-HWjYc3A

So, go hard and give it a shot. If you would like to try it firsthand @ Mojo Strength, fill in the Free Trial at the top of the page.

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Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

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Martraville Personal Trainer Shows How to Properly Flip a Tyre

Martraville Personal Trainer Shows How to Properly Flip a Tyre

Ask A Question

More Information About Martraville Personal Trainer Shows How to Properly Flip a Tyre

A great experience to cut weight and tone! Pete and the staff know how to target your goals and work you hard. I recently finished...

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

Best Gym I’ve found, old school methodologies, no fancy machines, just results, focusing on techniques and a great group with inspiring instructors.

There’s nowhere better to train. Seriously. Check the planet. Ask your mum. Or see for yourself. You’ll see I’m right.

Love this place, Peter is a fantastic fitness coach and does his best to get the best out of you.

I have no hesitation in recommending Alpha Male Project to anyone who is serious about making lifestyle changes, or for people looking to improve on current fitness levels.I especially recommend the Alpha Programs.

Highly recommend Alpha Male Project! Pete & his team tailor training programmes around the individual & pride themselves correct technique. This along with a great atmosphere and a laugh while training hard makes it the gym to be at.

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

The thing I like about the training is that it pushes me to do more and makes me realise that I could do more than...

I am absolutely stoked about the training, I honestly could not be happier. I love the programme and really look forward to each and every...

Expert instruction for all fitness levels. The team at Mojo Strength have decades of experience and know how to help you achieve your goals. I...

Love this place, Peter is a fantastic fitness coach and does his best to get the best out of you.

After 25 years of procrastination I signed up for the Alpha male project. 12 weeks and 10 kilos. lighter I was feeling better than I've ever felt.

Only two weeks into a 12 week program and already starting to feel the results. Training has been great and I have learnt heaps on...

Peter is enthusiastic, he’s a motivator, and he happens to know his stuff!

I have no hesitation in recommending Alpha Male Project to anyone who is serious about making lifestyle changes, or for people looking to improve on current fitness levels.I especially recommend the Alpha Programs.