Mojo Strength Keg Lifting Manual
Download your Keg Lifting Manual Here
Please enter your valid details and click the button below to gain access to your Keg Lifting Manual.
Your Information is 100% secure and we promise to not spam you.
Learn How to Lift Properly – Instructions Inside!
Use this keg training manual to train just like we do. Get ALPHA STRONG at any age.
What’s in the Training Guide?
- 16 different keg exercises (including one high intensity complex)…
- 11 strength building keg workouts! The ultimate challenge…
- Safe lifting technique. (Be careful with these)… Plus…
- Where to get your very own keg… They’re readily available and affordable.
Improve Your Lift & Workout Technique
I am absolutely stoked about the training, I honestly could not be happier. I love the programme and really look forward to each and every session, every week I feel like I’m getting stronger both physically and mentally.
– Chris Frawley
About the Author of the Keg Lifting Manual
The Keg Training Manual is written by Peter Bolsius. He’s the Head Strength & Conditioning Coach @ Mojo Strength Gym.
Peter’s one of just 2 StrongFirst Certified Instructors in Sydney.
With over 30 years experience he’s transformed countless folks just like you into true Alphas.